Our Services
CHOOSING THE BEST PATH
HOW THIS WORKS
Are you ready to transform your health and well-being? I'm here to guide you on that journey. As a dedicated pilates instructor, personal trainer, and wellness coach, I offer a holistic approach that goes beyond just physical exercise. My goal is to help you build a strong foundation, not just for a great workout, but for a healthier, more vibrant life.
Whether you're looking to build muscle, increase flexibility, recover from an pregnancy or an injury, or simply feel more confident in your own skin, I'll create a personalized plan that fits your unique needs and goals. My virtual services provide the flexibility and support you need to achieve lasting results.
Investing in your health is the most important decision you can make, and I'm committed to helping you every step of the way. Let's work together to unlock your full potential and achieve the strength, balance, and well-being you deserve.
If you are hoping to work one-on-one with me, the services are listed below, but do not have the option of adding to the cart. Instead, you’ll submit a form and we’ll set up a consultation call to ensure a strong fit!
If you’re hoping to join an online class, a workshop, or 12-week challenge, those options can be purchased below! Once you the payment process has completed, I will email you the pertinent information to join the class, workshop, or challenge!
Questions? See the FAQ at the bottom of the page.
Fitness coaching
Fitness plan creation services
$300
one-on-one services
wellness coaching
Wellness coaching services
$300
the full package
Fitness plans AND wellness coaching + discounts on workshops, challenges, and classes
$500
What they’re saying
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Learn about our services
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.