I’m My Own HR Department (HELP)

How often is too often when dropping the f-bomb?

Is there such a thing as too little or too tight clothing? (Spoiler alert: I’m talking workout shorts and a sports bra - get your heads out of the gutter)

Is sleeping allowed on the job?

Are these all questions I’ve asked myself over the last couple of weeks as I’ve navigated opening, or actually working, my own LLC?

Not really, no.

There’s no such thing as too many f-bombs. Workouts clothes cover all the bits and pieces, so good enough. And the beauty of virtual life? I get to decide when I sleep. Bring on the 20 minute naps. (We’ll discuss those some other time and I’ll tell you why they’re the ultimate “core workout” for your brain!)

What *am* I trying to figure out?

All those fancy-shmancy business-y terms like KPI and IYKYK and whatever else there is. (Yes, that was a joke. I’m well aware one of those is modern day lingo and the other is legit… just don’t ask me which is which)

Scheduling in a way that honors flexibility and mobility, while also offering consistency and continuity.

Imposter syndrome! I know I can teach the snot out of a Pilates class. I know I can train a body to get stronger. I know I can support anybody through anything. And… there’s a lot of us out there. Leaning into sharing what about me makes me different. Not better, not worse… just me.

My current 'Core Thought' is this: Every time the doubt creeps in, I force myself to name one thing I helped a client achieve this week. Try it. It shuts the bad brain up fast. 

Example: Just today, I had a client tell me she measured her waist because her clothes fit differently. She’s lost two inches in just her waist! Her exact words? “I’ve got to tell Morgan that she helped make it happen”

Which reminds me to remind you (and me):

You are valuable and valued. Your gifts, talents, and skills are yours to share and be celebrated. Thank you for showing up today and joining me in my little journey. Or maybe just the laugh at my minor ridiculousness. Either way. You’re awesome.

And don’t you forget it.