The Time Suck Is Real: How Busy Women Actually Win at Hydration
Last week, I told you WHY water is important. This week, I’m sharing the HOW because hitting those big water goals is not easy!
Water Is for the Birds (And Unfortunately, You Too)
Are you completely over hearing that you need to drink water and have decided it’s for the birds? That’s cool. You still need to drink water. Here’s why.